Benefits of Stevia

1. Weight Management and Aids Special Group of People

 Stevia is a plant-based and zero calorie natural sweetener which is highly recommended to make a balanced diet so that sugar intake would get diminished without leaving sweets or sweet foods.

Main causes of being overweight and obese include factors such as prolonged sitting, physical inactivity with frequent intake of foods that are filled with refined sugar.

Stevia leaf extract is highly recommended by some of the health agencies around the world for safe use. This natural sweetener is a magical aid for pregnant and nursing women, children, and diabetics.

    2. Oral and Skin Health

Stevia also reduces bacterial formation in the mouth, prevents cavities and gingivitis which is why several brands of toothpaste and mouthwash are adding it to their formulas nowadays.